This is an itinerary I created in '23 for somebody planning to go with me. We ended up doing ten days. But if you only have a week, this is pretty good.
One full week. Don’t forget some quality sneakers and Ultrastrength Bengay. 😆 🤣 Again, put massages every day....but up to you. If you opt not to do a massage, that's a three-hour block of time to do whatever you want: rest, temples, coffee shops, hiking, King Cobra wrangling, waterfalls, etc.. We'll do one week in Bangkok, then take overnight train to Chiang Mai. After that, durian in Malaysia should be calling. 😆
One day (weekday)
*Four temples
*Lunch - the best bowl of Khao Soi
*Massage
*Chiang Mai Night Bazaar (CMNB)
One day (weekday)
*Explore Warorot Market (Kad Luang), near river, sample food
*lunch - the best laap we can find
*massage
*Explore smaller night markets near CMNB: Anusarn Night Market, Pavillion Night Market, Kalare Night Bazaar and Ploen Ruedee Night Market. Chill Square food court at Anusarn Night Market is a nice place for dinner. Kalare also has a great food center.
One day (weekday)
*Monk Hiking Trail to jungle temple Wat Pha Lat and back (1.8 miles rt 600+ feet elevation gain)
*Wat Phra That Doi Suthep, Chiang Mai's most famous temple
*massage
*Kad Kongkao Walking Street market (Friday only)
*Bar Scene
One day (weekday)
*Doi Ithanon National Park - highest peak in Thailand and a few waterfalls
*Massage
*Langmor Night Market (near Chiang Mai University)
One day (weekday)
*Four more temples
*Lunch
*Massage
*Chang Puak Gate Night Market (dinner served by Cowboy Hat Lady - featured in many documentaries and on Anthony Bourdain)
One day (weekend)
*San Patong Buffalo Market (Sat only, right at sunrise)
*Mae Hia Fresh Market - brunch/lunch
*Massage
*Chiang Mai Gate Market (south gate) - briefly look it over before and after Wua Lai Walking Street
*Wua Lai Walking Street (Saturday only) - walk, eat and shop, plus tour Wat Sri Suphan (silver temple)
One day (weekend)
*Ton Phayom Food Market
*Wander around the Old City
*Massage
*Thae Pae Sunday Walking Street - eat in courtyard of Wat Muen Lan
Some foods we will try:
Khao Soi
Nam Phrik Num
Pork Rinds
Laap (several types)
Mixed grilled meats
Northern Thai sausage (Sai Ua)
Nam Ngiao
Gai Neung
Aeb Pla
Tandoori pork belly
Other possibilities:
Nimman night market
Kad Luang Market
Elephant sanctuary
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