I am not big on selfies, and certainly mirror selfies. However, in this case, I had to show how much I sweated when I took about a 15 minute stroll in Bangkok. It was that humid. When I lived in Thailand, I was a good 20-25 pounds lighter, and it was a consistent weight. I actually exercise more today, in the USA, and my diet is good. Probably, though, portion sizes are significantly larger. But I think as much has to do with the weather differences, and the everyday walking I did in Bangkok. You're sweating, and you're on the move.
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